
The 5 Best Exercises for Low Back Pain
Looking for back pain relief? Try these 5 proven exercises to support spinal health, increase mobility, and keep your lower back pain-free.
The Acupuncture Heals blog shares insights on pain relief, facial rejuvenation, and every day TCM wellness tip—from seasonal self-care to daily lifestyle habits—alongside modern perspectives and practical advice. New resources are added each month to keep you informed, inspired, and supported in living well.

Looking for back pain relief? Try these 5 proven exercises to support spinal health, increase mobility, and keep your lower back pain-free.

Discover five powerful acupressure points you can use at home to relieve pain naturally. Learn where they are, how to use them, and why they work.

Welcome to Acupuncture Heals—a calming space created by Dr. Thao Bui to support pain relief, balance, and natural healing through acupuncture and Traditional Chinese Medicine.

Curious about how acupuncture really works? Learn how this ancient therapy relieves pain, rejuvenates skin, and supports whole-body healing—naturally and effectively.
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Mei Zen is a natural, non-invasive approach to improving skin health and overall appearance by combining Traditional Chinese Medicine (TCM) principles with targeted facial acupuncture techniques.
How It Works:
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[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text css=”” woodmart_inline=”no” text_larger=”no”]Benefits:
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Zhu’s Scalp Acupuncture (ZSA) is a specialized technique that blends Traditional Chinese Medicine (TCM) with modern neurology. It uses precise scalp points associated with brain function to stimulate the nervous system and promote neuroplasticity. Gentle, guided movements during treatment further enhance brain-body connection and support recovery.
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Acupuncture treats pain by stimulating the nervous system and restoring balance to the body’s energy flow. From a Western perspective, it triggers the release of natural painkillers like endorphins, improves blood circulation, reduces inflammation, and enhances healing. From a TCM perspective, acupuncture works by clearing blockages in the body’s Qi (vital energy) along specific meridians. Both approaches aim to promote the body’s natural healing abilities and provide lasting pain relief.
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