Have questions about acupuncture or our services?
Many new patients are curious about how treatments work, what to expect, and how acupuncture can support their specific health needs. Our FAQ (Frequently Asked Questions) page is designed to give you clear, simple answers so you can feel confident and comfortable before your first visit. If you don’t see your question answered here, please reach out—we’re always happy to help.
Acupuncture FAQs
Acupuncture is a safe, natural therapy that uses thin, sterile needles to improve circulation, reduce inflammation, and restore balance. In TCM it regulates the flow of Qi (vital energy), while modern research shows it stimulates the nervous system and releases natural pain-relievers.
Most people feel little to no pain during acupuncture. The needles finer than those used for injections. You may experience a slight tingling, warmth, or gentle pressure, but any discomfort is minimal. Furthermore, Dr. Thao is known for her gentle needling approach. Rest assured, your comfort is always a priority!
Yes. When performed by a licensed practitioner, acupuncture is very safe. At Acupuncture Heals, only sterile, single-use needles are used in a clean, professional setting.
At Acupuncture Heals, we specialize in treating pain conditions such as back and neck pain, migraines, sciatica, and arthritis; neurological issues including Bell’s Palsy and nerve disorders; and cosmetic concerns like facial rejuvenation and skin health.
The number of sessions depends on your condition, how long you’ve had it, and your overall health. Some patients notice improvement within just 1–3 treatments, while chronic conditions may require 10–12 sessions to stabilize. We typically recommend starting with weekly visits, then gradually spacing them out as your symptoms improve. After your initial consultation and exam, Dr. Thao will create a personalized treatment plan tailored to your needs and goals.
Your first visit begins with a conversation. Dr. Thao will review your concerns, health history, and wellness goals before creating a personalized treatment plan. Depending on your case, treatment may or may not begin right away to allow time for careful review.
Your first visit begins with a conversation. Dr. Thao will review your concerns, health history, and wellness goals before creating a personalized treatment plan. Depending on your case, treatment may or may not begin right away to allow time for careful review.
Treatment typically involves the gentle placement of fine needles at specific points. When appropriate, therapies such as cupping, muscle work, soothing heat, or mild electrical stimulation may be included to enhance results. Many patients find sessions deeply relaxing, with benefits that build over time.
Yes. Acupuncture often complements other manual therapies or medical care by supporting recovery, reducing stress, and enhancing overall balance. Many of our patients with chronic conditions combine acupuncture and chiropractic care to maximize relief, improve function, and better manage their health.
Not by OHIP, but many extended health plans cover acupuncture. We provide receipts for insurance reimbursement–check your plan for details.
It’s very common to feel a little hesitant at first. Acupuncture needles are extremely thin—much finer than medical needles—and most people are surprised by how little they feel. Treatments are gentle, and many patients even find them relaxing. If you’re needle-hesitant, Dr. Thao can also offer cupping therapy as an alternative or complement to acupuncture. She will guide you through every step, ensuring you feel comfortable and supported.
Cupping Therapy FAQs
Cupping is a therapy rooted in Chinese Medicine that uses gentle suction to improve circulation and support the body’s natural healing. At Acupuncture Heals, we specialize in Modern Cupping Therapy, a technique designed to enhance lymphatic drainage, promote detoxification, and speed recovery.
On the body, cupping enhances circulation to help relieve muscle tension, reduce pain, and support recovery. On the face, it can soften fine lines, reduce puffiness, and rejuvenate your skin.
Yes, when performed by a trained practitioner like Dr. Thao, cupping is safe and gentle. Some people may notice mild temporary marks or redness, which usually fade within a few days.
The red marks left after cupping are not bruises—they’re signs of improved circulation and the release of stagnation in the tissues. They are painless, fade within a few days, and are a normal part of the healing process. Many patients even feel lighter or more relaxed after they appear, as it shows the body is responding to treatment. Facial cupping does not leave marks, since the cups are gently and continuously glided across the skin.
Most people feel a gentle suction or pulling sensation, often described as similar to a soothing massage. Treatments are generally relaxing, and the intensity can always be adjusted to your comfort level.
Cupping is suitable for most adults. It’s particularly helpful for those with muscle tension, pain, or people looking for a natural facial rejuvenation option. It’s also a great alternative for patients who are needle-hesitant.
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3197 Dixie Road
Mississauga, ON, L4Y 2A7
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Mon, Wed: 8am 12pm, 3pm-7pm
Saturday: 8:30am-11:30am
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