ANCIENT WISDOM MEETS MODERN HEALING
ANCIENT WISDOM MEETS MODERN HEALING
ANCIENT WISDOM MEETS MODERN HEALING
ANCIENT WISDOM MEETS MODERN HEALING
ANCIENT WISDOM MEETS MODERN HEALING
ANCIENT WISDOM MEETS MODERN HEALING
Acupuncture is a natural healing technique from Traditional Chinese Medicine (TCM) that has been practiced for thousands of years. It involves inserting thin, sterile needles into specific points on the body to stimulate qi (energy) flow, improve circulation, and activate the body’s natural healing response. From a TCM perspective, acupuncture restores balance by unblocking qi and blood flow, which is essential for overall health. Modern medical research explains that acupuncture stimulates the nervous system, triggering the release of pain-relieving chemicals, hormones, and anti-inflammatory responses. This helps to reduce pain, decrease inflammation, and promote both physical and emotional well-being.
Most people feel little to no pain during acupuncture. The needles are ultra-thin—much finer than those used for injections. You may experience a slight tingling, warmth, or gentle pressure, but any discomfort is minimal.
The sensation also depends on the practitioner’s technique, and you’re in good hands with Dr. Thao, who is known for her gentle and precise needling approach. Rest assured, your comfort is always a priority!
Acupuncture is commonly used to treat:
✔️ Pain Relief – Back pain, neck pain, arthritis, migraines, and more
✔️ Neurological Conditions – Bell’s Palsy, stroke recovery, nerve disorders
✔️ Mental Well-Being – Stress, anxiety, depression and insomnia
✔️ Digestive Health – IBS, bloating, acid reflux, and gut health support
✔️ Women’s Health & Fertility – Menstrual pain, menopause, and reproductive health
✔️ Skin & Beauty – facial rejuvenation, scars, acne
The number of treatments varies based on the condition, severity, and individual response to acupuncture. Acute issues may improve within 3–6 sessions, while chronic conditions often require 12 or more sessions to stabilize. Many patients choose to continue with maintenance treatments to support long-term health and well-being.
Yes! Acupuncture is very safe when performed by a licensed practitioner. We use single-use, sterile needles and follow strict hygiene protocols. Side effects are minimal, with occasional mild bruising or slight soreness at the needle site.
Absolutely! Acupuncture complements other therapies such as chiropractic care, massage therapy, and physiotherapy, enhancing overall results and promoting better health. Depending on your needs and tolerance, multiple treatments can be scheduled consecutively or on the same day for optimal benefit.
Yes! When performed by a qualified practitioner, acupuncture is a safe and effective therapy during pregnancy. It can help relieve morning sickness, fatigue, back pain, stress, and even support labor preparation. Certain points are avoided in early pregnancy, so it’s essential to seek treatment from an experienced acupuncturist. As always, consult your healthcare provider before beginning any new therapy.
No, acupuncture is not covered by OHIP. However, many private health insurance plans offer coverage for acupuncture treatments. Coverage varies by provider and may require a referral. Check with your insurance company to confirm your eligibility, reimbursement details, and any specific requirements.
The care at Acupuncture Heals goes beyond just treating symptoms. Dr. Thao takes the time to understand what’s really going on and works with you to get to the root of the issue. I highly recommend Acupuncture Heals.”
I also struggled with chronic back pain, sciatica, fibromyalgia, and balance issues. Dr. Thao’s treatments have made a remarkable difference, and with occasional maintenance, I continue to feel great.
What sets Dr. Thao apart is her whole-body approach—she doesn’t just treat symptoms; she looks at the bigger picture. Over the years, she has also helped me with digestive issues and overall well-being.
My trust in Dr. Thao runs deep. Her dedication to patient care is unmatched, and even in retirement, I make the trip because I wouldn’t go anywhere else. The care I’ve received here has been truly invaluable.”
Dr. Thao has been instrumental in helping me manage the aches and pains I experience from my hobbies, such as gardening, as well as the physical demands of my part-time work in hardscaping. Her treatments have made a significant difference in my ability to stay active and maintain my overall health. I always feel supported and well cared for, and I truly appreciate the dedication to patient wellness.
I highly recommend Acupuncture Heals to anyone looking for compassionate, professional care. You’ll be in great hands!”
Our Core Values
- Compassionate, Respectful Care
We welcome every patient with compassion and respect, honoring each individual’s unique path to healing. - Holistic, Natural Healing
We nurture the connection between body, mind, and spirit, using gentle, time-honored therapies to support the body’s natural ability to heal and restore function. - Clinical Excellence
We blend the wisdom of Traditional Chinese Medicine with modern clinical knowledge to deliver safe and effective care. - Integrity and Trust
We are committed to practicing with honesty, transparency, and the highest ethical standards, building lasting trust with every patient. - Lifelong Growth and Learning
We embrace continuous growth, learning, and mindful living to better serve and uplift our community.
